Category Archives: Enneagram

Boost Your Habit of Mind, Reset to Wonderful 

Do you ever wake up with the glimmering of a message inside you? A gift on the doorstep of your awareness, left by whatever happened while you slept? So I woke up realizing that 70% of my waking hours are … Continue reading

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Tension – Armor – Relaxation

Tension is who you think you should be, Relaxation is who you are.  (–Chinese proverb)   I love this line. What kind of tensions do we wear? How long does it take to get tired of wearing them? Our personal … Continue reading

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Boundaries?  What Boundaries?

“She barges in and walks all over people,” says a voice overheard in the restroom. Well. They can’t be talking about me. I don’t do that, do I.  No Ma’am. Not me. Thank goodness I respect people. It’s only right. … Continue reading

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Is it You or Me, bugging me?

Why did I wake up grumpy? Oh, ‘cuz there’s a chronic grump inside somewhere? Wait, it’s that old grudge about X?  That thing so far under my skin , it’s like, invisible? And itchy? And I keep thinking it’s Their fault, so … Continue reading

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Taste and See the Innermost You – June 16

June 16, 2016– Taste and See the Innermost You led by Diane Stallings Why does meditation feel so good? It opens space inside us.  Space to step back from troubles and noisy self-chatter. It builds our Inner Observer, so we … Continue reading

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Tick me off? Personality Clues Apr 26

That person and me, we always clash – but why? This Tuesday April 26, dive into Personality Clues! We’ll meditate to strengthen our Inner Observer, which helps us see our patterns. We’ll dive into a fun overview of 9 personality types, … Continue reading

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Miracle Yup <3

Yesterday, Valentine’s Day, a miracle happened. Does the Universe talk to you, like it does to me?  No kidding. There I was, Miss Perfectionist as ever (see Enneagram personalities), falling into my familiar self-imposed ditch. See, the challenge of real … Continue reading

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