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- Increase Your Good Energy with the amazing “Electric Body Electric Health”
- 10 Quick Prompts to Stabilize and Cheer You Up this Minute
- Leaving the Body to Be Free at Last
- How to Hum for Healing in 5 Easy Minutes, Delightful
- Easy Bliss, Peace and Love 10 min a day for You and Earth
- Overindulge? How to handle the ill Effects of Food and Drink
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Category Archives: Awareness
10 Quick Prompts to Stabilize and Cheer You Up this Minute
Yes, the world is bonkers at the moment. However – don’t panic. Let go of all the stuff you cannot control. (That stuff can drive you crazy. Drop it.) It is now more important than ever to breathe and relax … Continue reading
Leaving the Body to Be Free at Last
I enjoyed doing this quick fun fiction, which lines up with several spirit reports. Auntie’s Final Escape by Diane Stallings “We love you,” they said. “Just let go, Auntie. It’s okay.” “Uhg,” I replied, my vocal cords now defunct.Didn’t … Continue reading
How to Hum for Healing in 5 Easy Minutes, Delightful
I just learned conscious humming and I am astounded by it. Who knew that five minutes of humming could provide so much bliss, spaciousness, health and happiness? And you don’t need to be a “singer” – just make a sound … Continue reading
The Good in This Magic Moment – Drop the Struggle
It’s a conundrum, the practice of trying to stay in the Present (where all the gifts are), even though the persistent sneaky mind takes us to past regrets and future anxieties. Habitual thoughts live below our radar.We usually don’t notice … Continue reading
How to Be Happy? Focus Your Attention
It’s no secret, but we tend to forget: we can focus our own attention, to lighten up, to see the Happy in our own life. Yet we typically forget to choose our focus. The mind is a dictator, unwilling to detach.Our … Continue reading
What We Did with the Cruel Woman – from Harsh to Happy
How many times do we hear that people who torture us are truly tortured themselves? They are in so much pain that they lash out like an injured animal. We tend to strike back. We call them bad, evil. This … Continue reading
Provoking, Poignant, and Hilarious eBook FREE this weekend
Here’s a cool eBook from our son, Levi Stallings. Head Lines: Poems from the News is a rollicking, thought provoking and humorous look at the world as it is now, presented through clippings from news headlines. Grab it free this weekend … Continue reading
Get More Natural Energy through Your Breath
In these difficult times, many of us feel we are choking – from violence, smoke, anxiety, conflict, exhaustion. So I’m sharing this blog post (revised since its original appearance in 2012). Breath! Yes indeed. We breathe all the time. Don’t … Continue reading
Posted in Awareness, Energy Body, Energy Healing, Inspiration, Meditation, Self Healing
Tagged breath filled with chi light energy, breath meditation, calm breath counts, decrease pain, energizing breath, get more natural energy, HeartMath, melting breath, relax and breathe, relieve stress lower blood pressure
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Why should I Care about my Powerful Thought Forms?
Your thoughts rule. But you can rule your thoughts. 10 loose definitions of a thought form a fundamental belief or opinion belonging to a person or a culture an energy form composed of both thought and emotion a vague or … Continue reading
Posted in Awareness, Inspiration, Mind, Self Healing
Tagged 10 definitions thought forms, collective attitudes beliefs, energy follows attention, focus upon what you love, hijacked by the collective, love yourself, move attention away from fear, shaping your personal reality, shift the world, thought forms real and powerful
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