You doing anything exciting this Saturday night?
Yeah, me neither.
But wait! We have a chance to do something super exciting for 20 minutes, together.
This might sound a bit wild or mystical, but aren’t you up for something wild?
This Saturday night, April 4th, at 10:45 p.m. New York time, people all over the world will meditate together to invite more Cosmic Light into the world.
To diminish pain and suffering.
To bring in more peace, more love, more harmony.
Perhaps you know of past experiments that demonstrate the power of group meditation or the power of group prayer. (I won’t take the time to defend it here.)
I just want to invite you to join in simultaneously with us. (In Phoenix it will be 7:45 p.m. Saturday evening. In Europe it will be Sunday morning – see times below.)
Wherever you are in the world, spend 20 minutes with us.
You don’t even need to be on the web to do it.
Before it begins take some time to relax, drink some water, release stress.
(To relax, perhaps use toning with your voice, or isometrics to soften the muscles, or breath work, or meridian tapping to let go of stress.)
Whatever your preference, get into a calm frame of mind, the more mellow the better.
When it’s time, take a comfortable seat.
Breathe deeply into your belly.
Let yourself melt and soften.
Envision Cosmic light pouring into the whole earth, filling the whole planet.
Imagine Mother Earth receiving this light.
This light and love flows into the soil, into the seas. It fills the plants and trees.
Mother Earth is saturated with light and love, feeling renewed and refreshed.
Envision beautiful Cosmic light pouring into you and into all the inhabitants of the Earth.
This Light blesses and loves and restores you and each of your friends and family.
See this happening in your mind’s eye.
You, your friends and family begin to glow with this healing, loving light. How good it feels.
See this light pouring into your pets and into all the animals near you. Tame animals, wild animals, large and small. Rodents, everything.
See how this light fills up everybody, all your neighbors, all the people you know in your town, and all the people you don’t know.
See this light pouring into all the people of your region.
All the people in those countries near you.
See it lighting up each country around the world.
See this beautiful light flowing steadily down deeper into everything.
It flows ever deeper into all cells, deeper into all microbes.
Into the tiniest particles everywhere, deep within.
Breathe and continue to feel and envision the way this light fills and saturates every imaginable part of the world.
Soak up the love and support that is pouring into you and into everything through this Cosmic light.
Envision this light erasing all trouble and pain on the Earth, for the planet and for all the beings upon it.
Envision this light healing and loving everything down to its very core.
Uplifting everything and everybody.
Bringing pure Light, Love and Happiness to all.
(Hey, if you want to practice a little before Saturday that’s fine too.)
On Saturday we will continue together for 20 minutes.
But even if you can do only 5 minutes that’s okay, join us anyhow. You may feel the energy of the group.
Or if the appointed time is not convenient for you, choose your own time. Maybe get a few friends to meditate or pray together at a particular time.
There is strength in numbers, in togetherness. We notice this in any meditation group.
I don’t know if the group hosting this event may seem a bit too metaphysical for your taste. But please don’t judge the motivation.
The true motivation is for peace and love.
Anytime we have an opportunity to bring people together to focus on light and love, that’s a good time, I say.
It’s well worth the effort.
(Listen to an audio of the above guided meditation – click here.)
Time details from globalpeacemeditation.com :
We will be doing this meditation at 10:45 pm EDT on April 4th in New York.
This equals 9:45 pm CDT in Chicago, 8:45 pm MDT in Denver and 7:45 pm PDT in Los Angeles.
Europe, Asia and Australia will already have April 5th at the moment of the activation, which will be:
3:45 am BST in London,
4:45 am CEST in Paris,
4:45 am EET in Cairo,
10:45 am CST in Taipei and Beijing,
11:45 am JST in Tokyo and
12:45 pm AEST in Sydney
(Thanks to Pixabay for this image.)