Category Archives: Disease Relief – Prevention

Spark Your Life with Strong Steady Minerals

To feel great and live longer, do Minerals! Over three years ago I wrote about hair tissue mineral analysis (HTMA), but I haven’t said much since then because frankly I felt discouraged. For a slow metabolizer like me (and 80% … Continue reading

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Be Smart, Beware of Hidden Food Allergens

On my recent trip to Ireland I saw restaurant menu notes on food sensitivities. Every dish has a number code for allergens such as gluten, dairy, eggs, nuts, and such, so the ingredients are more fully revealed. About 4 years … Continue reading

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Watch Out for Thin Skin, How to Handle It 

Ouchie, skin tears are no fun. As we age we tend to get thinner skin, especially on the arms. We casually bump into something, and it rips. What’s up with that? Skin thins out from age, dehydration, sun exposure, and … Continue reading

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Powerful Cure Yucca Juice? Worth it! 

It tastes so bitter you want to shiver. Slug it down without a frown. It soothes your guts of all the cuts. Food allergies gone, a brand new dawn. Yucca erases your pain – You have everything to gain! What’s … Continue reading

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Food Cravings Mineral Deficiencies – Fascinating!

I used this cravings-mineral deficiency chart back in 2013, and I can’t remember who presented it first, but now it’s all over the web. Thanks to whomever put it together. It does seem to correlate with scientific notes elsewhere. Hope … Continue reading

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Quiz: How to Stop Toxins, Drop Weight, Feel Good

Who knew? This National Nutrition Month of March coincides with the weeks of Lent, when some people give up the food they crave. (And that’s good for the body.) We’ll talk about cravings – what they do to us, what … Continue reading

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Your Big Breakthrough to Weight Loss and Feeling Good 

The vital key is to heal the gut! (It’s not just about counting calories, carbs, and fats – forget counting.) As many as 80% of us have “leaky gut” which causes subtle food allergies, which cause weight gain, inflammation, joint … Continue reading

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