Category Archives: Disease Relief – Prevention

Quick Simple Way to Avoid a Cold

We’ve talked before about homeopathic pills (placed under the tongue) to prevent a cold, but here’s another easy approach. Remember these remedies work best if used at the first onset of symptoms. So don’t ignore that mild scratchy throat or … Continue reading

Posted in Disease Relief - Prevention, Self Healing | Tagged , , , , , | Leave a comment

Brilliant Healthy Stuff: Just Like Sugar

The season of sweets is upon us: cookies, cakes, pies! Brownies!! Oh my! Now you can enjoy them: without sugar calories (you heard me), without bumping your blood sugar up and down, without danger for diabetics or pre-diabetics (that’s 44% … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss | Tagged , , , , , , , , | Leave a comment

Why You Feel Better, Stronger, Terrific Without Dairy

Oh, Dairy! We love dairy, from yogurt to cheese to ice cream! Creamy, soft, chewy, comforting. It seems to love us like Mama did. However. With lactose intolerance, we get belly pain and cramps, bloating, gas, nausea, diarrhea. After the … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss | Tagged , , , , , , , , | Leave a comment

Best Natural Relief for Tendon Pain, Yes

How about that freaking tendonitis, exquisite tendon pain? It can strike near any joint in your body. This week it cropped up for several  friends and myself, so let’s talk about this. It happens more often for the over- 40 crowd … Continue reading

Posted in Disease Relief - Prevention, Self Healing | Tagged , , , , , , , | Leave a comment

Gallbladder Pain Relief, How to Feel Better Now 

Removal of the gallbladder is one of the most common surgeries around the world, but the trouble can often be handled without surgery. Gallbladder pain – in the upper right abdomen or the upper back – arises from gallstones blocking … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention | Tagged , , , , , , , , , | 1 Comment

Spark Your Life with Strong Steady Minerals

To feel great and live longer, do Minerals! Over three years ago I wrote about hair tissue mineral analysis (HTMA), but I haven’t said much since then because frankly I felt discouraged. For a slow metabolizer like me (and 80% … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing | Tagged , , , , , , , , , , , | 3 Comments

Be Smart, Beware of Hidden Food Allergens

On my recent trip to Ireland I saw restaurant menu notes on food sensitivities. Every dish has a number code for allergens such as gluten, dairy, eggs, nuts, and such, so the ingredients are more fully revealed. About 4 years … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention | Tagged , , , , , , | Leave a comment