Category Archives: Light

Powerful Breath to Give You Delicious Energy

Chaos, constriction, or pain got you down? Out in the world or inside you? Try this. You will bring beautiful energy into yourself. In India they call it Prana. In Japan, Ki. In China, Chi. In Polynesia, Mana. In Navajo, … Continue reading

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Float to Big Mind, Relax into Spaciousness

Breathe deeply. Let your belly expand with each inhale. Allow yourself to sink into your seat and rest heavy in the earth. Let the earth support you as she does. Imagine your feet are ankle-deep in rich dark soil. You … Continue reading

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New Year, New Me! Energy Session Gives You a Boost

What exactly is an energy session, and why would I want one? Imagine yourself as a living network of energy streams. These streams of subtle light nurture every part of you, every tiny cell. During anybody’s lifetime, injuries large or … Continue reading

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Meditation Sit Joyfully Beside a Stream

Meditation is like sitting joyfully beside a stream, just letting it flow. You don’t scoop up a bucket of that water to keep it. It is flowing, and you get to be with it. You cannot hold onto it. It … Continue reading

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We Need Your Powerful Heart Energy

We need you now. Not only your actions and your prayers, but your tone. In your heart. There’s grief in your heart, yes. Breathe into it. Allow the emotional energy of grief to flow, to eventually release. Beyond the sadness, … Continue reading

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Free Magic Energy Helps You Thrive 

(From rebloggy, a depiction of bioenergy.) How about that tingling energy in your hands? Tingling in the top of your head, when you meditate? Tingling in your arms and legs, all over your body? Whaddaya think?  Whaddaya feel about this … Continue reading

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Energy healing, not as crazy as you think?

Around the world people are loving the benefits of energy healing. They use it for everything from pain to skin conditions to hormonal dysfunctions to fertility to depression, anxiety, asthma, autoimmune diseases, chronic diseases, cancer, and more. How does this … Continue reading

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