Category Archives: Light

3 Easy Steps to Tremendous Energy into Your Brilliant Crown

Posted on May 26, 2019 by

1) Ground yourself to the Earth 2) Open to the Flow 3) Inhale Light, exhale darkness – and let yourself Glow Settle into your chair. Let yourself feel heavy and limp. Take a deep breath and let go. Let go … Continue reading →

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If I Were a Ghost by Rod Drought

Posted on January 27, 2019 by

Deep thanks to my friend, poet Rod Drought, for this delicious guest post. This is a sneak peek into his next book of poetry. If I Were a Ghost I would not haunt, Rattle chains across your floor Instead I … Continue reading →

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The Light of your Soul

Posted on December 9, 2018 by

The Light of our Being, emerging from darkness. This is from my friend Rose, published recently in The Keene Sentinel newspaper of Keene, NH The Light of your Soul by Rose Carey The layers of Maya surrounding this earth are … Continue reading →

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3 Easy Ways to Lighten Up, Drop Bad Energies

Posted on November 25, 2018 by

Is it dark emotions or thought-forms or cling-ons or the haunting voice of your mean old coach? All of the above? Sometimes unwanted energies stick to us. My dark mood can draw these vibrations to me. If I keep returning … Continue reading →

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Wake Up, Give it Up, Love is Now

Posted on October 21, 2018 by

Can you imagine how much energy we waste in resisting unliked people, things, situations, politicians, cultural groups, all the rabble-rousers? Can you imagine how much it costs us to engage in our inner snarls, grumps, snappy comebacks (that finally pop … Continue reading →

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Powerful Breath to Give You Delicious Energy

Posted on August 19, 2018 by

Chaos, constriction, or pain got you down? Out in the world or inside you? Try this. You will bring beautiful energy into yourself. In India they call it Prana. In Japan, Ki. In China, Chi. In Polynesia, Mana. In Navajo, … Continue reading →

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Float to Big Mind, Relax into Spaciousness

Posted on April 29, 2018 by

Breathe deeply. Let your belly expand with each inhale. Allow yourself to sink into your seat and rest heavy in the earth. Let the earth support you as she does. Imagine your feet are ankle-deep in rich dark soil. You … Continue reading →

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