Author Archives: Diane Langlois Stallings

About Diane Langlois Stallings

Diane Stallings RN, Reiki Master, Energy Healer, Healing Touch, Enneagram Coach, EFT tapping, Meditation Coach, Nutritionist, Integrative Health Coach

Truth – You Are Spirit on your way to Joy 

Those moments when I’m at my best, a strong message comes through. I want to say: Your destination is beyond the body. There’s always more to come, more to discover. You are a spirit engaged in a human experience. A … Continue reading

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Get Your Good Sleep with this Simple Breath Count  

We’ve talked about acupressure points to enhance sleep but have you heard about the Relaxing Breath Count which Andrew Weil teaches? Breath of Calm    4-7-8 breath count for calm and sleep Weil says to “place the tip of your tongue … Continue reading

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Sweet Relief of Pain for Bones, Muscles, Ligaments – Foundation Training

Got pain? Back? Low back? Neck? Head? Shoulders? Hands? Hips? Shins? Feet? Anywhere in your skeleton? Modern habits – the way we drive, commute, work, sit, communicate, engage in media – all these reinforce the body pattern of curling up, … Continue reading

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Quick Fun Friendship Story: “Whirligig”

Here’s a fictional amusement based on my hospital years. (Originally published in The Flash Fiction Press March 9, 2017) Whirligig Bleary and weary Thursday at dawn, I lifted my hospital bag, locked the door of my house, and crumbled inside … Continue reading

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3 Easy Steps to Tremendous Energy into Your Brilliant Crown

1) Ground yourself to the Earth 2) Open to the Flow 3) Inhale Light, exhale darkness – and let yourself Glow Settle into your chair. Let yourself feel heavy and limp. Take a deep breath and let go. Let go … Continue reading

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Why Is That Big Aggravation Stuck on You? 

Except for that one thorn in my side, life is fine, right? Why do I keep hanging onto that one thing that bugs me ? There must be a good reason around here somewhere. The “symptom imperative” is a term … Continue reading

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How Your Heart Goes Walking Around – Happy Mother’s Day 

The decision to have a child “is to decide forever to have your heart go walking around outside your body.” – Elizabeth Stone Yes. That’s the way I feel about my kids. How about you? Mothering grabs me down to … Continue reading

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