Category Archives: Weight Loss

Scary Truth at the Super Market

Posted on August 11, 2019 by

What can I do when my diabetic hubby proudly comes home with 5 giant bottles of soda pop because they were 5 for 1, a screaming deal?? “Aaaargh!!” (I can scream.) I have been frightened of the supermarket for years! … Continue reading →

Posted in Digestion Nutrition, Disease Relief - Prevention, Weight Loss | Tagged , , , , , | 3 Comments

9 Ways Water Can Save Your Life Right Now

Posted on March 3, 2019 by

Thirsty is too late! You might need a gallon a day. Can you do that? YES YOU CAN! In our busy life we zoom around and forget to drink water. This is slowly killing our bodily functions. (And shriveling us … Continue reading →

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss | Tagged , , , , , , | 2 Comments

Waking Up Sophie, a colorful story to Inspire You

Posted on January 6, 2019 by

Bleary-eyed, Sophie awakened from a dream where a ton of sweet soft marshmallows buried her six feet deep. Every pastel color and size, a delightful mushy smorgasbord piled up into her narrow rectangular space. Then they shifted from delight to … Continue reading →

Posted in Self Healing, Weight Loss | Tagged , , , | Leave a comment

Brilliant Healthy Stuff: Just Like Sugar

Posted on November 11, 2018 by

The season of sweets is upon us: cookies, cakes, pies! Brownies!! Oh my! Now you can enjoy them: without sugar calories (you heard me), without bumping your blood sugar up and down, without danger for diabetics or pre-diabetics (that’s 44% … Continue reading →

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss | Tagged , , , , , , , , | Leave a comment

Why You Feel Better, Stronger, Terrific Without Dairy

Posted on October 14, 2018 by

Oh, Dairy! We love dairy, from yogurt to cheese to ice cream! Creamy, soft, chewy, comforting. It seems to love us like Mama did. However. With lactose intolerance, we get belly pain and cramps, bloating, gas, nausea, diarrhea. After the … Continue reading →

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss | Tagged , , , , , , , , | 1 Comment

Food Cravings Mineral Deficiencies – Fascinating!

Posted on April 15, 2018 by

I used this cravings-mineral deficiency chart back in 2013, and I can’t remember who presented it first, but now it’s all over the web. Thanks to whomever put it together. It does seem to correlate with scientific notes elsewhere. Hope … Continue reading →

Posted in Digestion Nutrition, Disease Relief - Prevention, Weight Loss | Tagged , , | Leave a comment

A Funny Craving? What is it Telling You?

Posted on April 8, 2018 by

Doreen Virtue (angel-writer, now Christian writer) began her career as a psychologist and therapist for eating disorders. One of her early books is Constant Craving. In it she explores the way we crave specific foods to satisfy particular emotional hungers. … Continue reading →

Posted in Digestion Nutrition, Self Healing, Weight Loss | Tagged , , , , , | Leave a comment