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Category Archives: Digestion Nutrition
Water Plus Good Salt is the Way to Stay Juicy and Enjoy Fabulous Health
In the “as seen on TV” section of the hardware store, we saw a plastic egg for your water glass or bottle. It beeps at you regularly to drink more water. (Oy, like we need more beeps.) Or maybe it … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Inspiration, Self Healing
Tagged 17 benefits of Celtic Salt Water, cold makes us dehydrated, dehydration is the root cause, dehydration saps energy, Dr. Batmanghelidg, foggy thinking brain craves water, good blood pressure, keep up water intake, water is life, watercure
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Stay Bright in the Mind – the Surprising Importance of the Gut-Brain Axis
Have you heard about the gut-brain axis? About the way the gut and the brain communicate and support each other? Scientists have renamed the gut “the enteric nervous system,” because they consider it to be a “second brain” which communicates with … Continue reading
Posted in Digestion Nutrition, Inspiration, Self Healing
Tagged belly as second brain, gut health linked to brain, gut-brain axis, heal the gut, how gut gets damaged, leaky gut, microbiota, stay mentally clear
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How is Your Mind? Clear, Not Confused? Anti Alzheimer’s Tips and Foods
By the age of 85, about 1 in 3 of us has Alzheimer’s dementia (1 in 9 for everybody over 65). It’s worth exploring this topic – because time flies, y’ know? Signs of mild Alzheimer’s include memory loss, repeating … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Inspiration, Self Healing
Tagged Alzheimer’s dementia tips, amyloid plaques, anti Alzheimer diet, Bredesen’s anti Alzheimer’s program, contributing causes of Alzheimer's, Dr. Dale Bredesen The End of Alzheimer's, free quiz check brain health, functional medicine, gluten causes leaky gut, the most success for Alzheimer's disease
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How to Drop Long Haul Fatigue, Weakness, Mucus, Nausea – and Feel Better
“Still not feeling as good as I should …” Readers have asked how to deal with lingering symptoms after having C0V1D or vacc1nes.The best advice comes from the front-line doctors (follow the links above). Their recommendations are somewhat similar for … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Inspiration, Self Healing
Tagged drop long haul, fatigue weakness inflammation, feel better, feel good again, histamine food and drink, histamine intolerance HIT, long haul diet, Mast Cell Activation syndrome, reach full recovery, supplements reduce long haul
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How Sneaky Sugar Creeps in and Depletes Us Like Crazy
We all need a little sweetness in our lives, don’t we? But I’m looking for moderation. It’s been years since we mentioned how sugar depletes us and pointed out that sugar is eight times more addictive than cocaine hidden in … Continue reading
Why You Might Enjoy the Many Health Benefits of Bentonite Clay
Calcium Bentonite Clay is anti-inflammatory, antibacterial, and in some circles controversial (see cautions at the end of this post). Bentonite is great at absorbing toxins and bacteria. It attracts and soaks them up like a sponge. It carries all the … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Self Healing
Tagged after massage reduce soreness, benefits of Calcium Bentonite clay, Bentonite applied to skin, Bentonite removes toxins, Cautions on Bentonite, favorite Bentonite brand, How to take Bentonite clay, reduce hangover, relief of gas IBS acid reflux
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How to Stop Long-Haul Covid and Feel Good Again
Those of us who had Covid might be still working out a few kinks, those crappy after-effects. But we can return to good health. We can feel great again. It takes time to gather data and figure it out (which … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Self Healing
Tagged After-effects cause long-haul Covid, Covid hair loss fascia method to regrow hair, Find Visceral Manipulation practitioners, histamine intolerance HIT, long-haul supplements protocol, loosen up the fascia, Mast Cell Activation syndrome, primary treatment after Covid, Remedies for long-haul Covid, Visceral Manipulation
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Drop Long Haul Covid Histamine Overload, Get my Groove back, and Feel Better
Darned if the universe doesn’t keep giving me weird issues to deal with (so I can tell you all about them, I suppose?) It crept in for months:surprise moments of fatigue, the odd wave of nausea for no good reason, … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Self Healing
Tagged covid and histamine and mast cell, heal histamine intolerance, histamine intolerance HIT, histamine intolerance remedy, long haul covid, low histamine diet, natural histamine blockers, reduce histamine, symptoms high histamine
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Two Easy Healthy Drinks for Liver and Anti-inflammation – Feel Frisky Again
Everybody is different – literally, each and every body. But if these drinks resonate with you, give them a whirl. See how you feel. (Drink them for awhile, not forever. Because the body is always changing.) Alternative practitioners often remind us that … Continue reading
Easy Way to Loosen Up and Relax the Body – Magnesium
What if there was a safe and natural relaxer that your body craves, for greater health and balance? There IS. Magnesium benefits muscle relaxation relief of muscle cramps better sleep and more energy on awakening reduced stress better mood and … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss
Tagged better mood and attitude, better sleep, Calcium makes us calcified, foods high in Magnesium, Get Your Greens, improved diabetes, Magnesium benefits, reduce migraines, symptoms of Low Magnesium, what depletes Magnesium
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