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Category Archives: Digestion Nutrition
How to Make Sure You’re Eating Organic and Why it Matters
In the 1990s scientists began to alter the DNA of grains and crops. The first GMO corn was produced in 1996, and now we have 243 varieties of GMO corn. As of 2022, 93% of the corn planted in the … Continue reading
Sorry to Say, New Studies Show RO Water is Unhealthy and Unsafe
Is anybody still drinking RO water (reverse osmosis)? Drinking it, even though it’s acidic and depletes your minerals? The process of reverse osmosis makes that water acidic. (RO machines from years ago produced water with a pH of 4.5, but … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing
Tagged acidic waters, natural water, pH beverage, RO water causes harm, RO water dangerous, use filtered water, water pH
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10+ Good Tips to Avoid or Reduce A-Fib and have a Stronger Heart
As we advance in years, some people develop atrial fibrillation. The atria (top chambers of the heart) beat faster than the ventricles (bottom chambers of the heart) in a rapid, irregular manner. Some people have no symptoms of this, beyond … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing
Tagged acupuncture to treat A-fib, anti-inflammatory diet, Atrial Fibrillation, Dietary Tips to reduce A-fib, dizziness, HTMA, Magnesium benefits
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Water Plus Good Salt is the Way to Stay Juicy and Enjoy Fabulous Health
In the “as seen on TV” section of the hardware store, we saw a plastic egg for your water glass or bottle. It beeps at you regularly to drink more water. (Oy, like we need more beeps.) Or maybe it … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Inspiration, Self Healing
Tagged 17 benefits of Celtic Salt Water, cold makes us dehydrated, dehydration is the root cause, dehydration saps energy, Dr. Batmanghelidg, foggy thinking brain craves water, good blood pressure, keep up water intake, water is life, watercure
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Stay Bright in the Mind – the Surprising Importance of the Gut-Brain Axis
Have you heard about the gut-brain axis? About the way the gut and the brain communicate and support each other? Scientists have renamed the gut “the enteric nervous system,” because they consider it to be a “second brain” which communicates with … Continue reading
Posted in Digestion Nutrition, Inspiration, Self Healing
Tagged belly as second brain, gut health linked to brain, gut-brain axis, heal the gut, how gut gets damaged, leaky gut, microbiota, stay mentally clear
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How is Your Mind? Clear, Not Confused? Anti Alzheimer’s Tips and Foods
By the age of 85, about 1 in 3 of us has Alzheimer’s dementia (1 in 9 for everybody over 65). It’s worth exploring this topic – because time flies, y’ know? Signs of mild Alzheimer’s include memory loss, repeating … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Inspiration, Self Healing
Tagged Alzheimer’s dementia tips, amyloid plaques, anti Alzheimer diet, Bredesen’s anti Alzheimer’s program, contributing causes of Alzheimer's, Dr. Dale Bredesen The End of Alzheimer's, free quiz check brain health, functional medicine, gluten causes leaky gut, the most success for Alzheimer's disease
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How to Drop Long Haul Fatigue, Weakness, Mucus, Nausea – and Feel Better
“Still not feeling as good as I should …” Readers have asked how to deal with lingering symptoms after having C0V1D or vacc1nes.The best advice comes from the front-line doctors (follow the links above). Their recommendations are somewhat similar for … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Inspiration, Self Healing
Tagged drop long haul, fatigue weakness inflammation, feel better, feel good again, histamine food and drink, histamine intolerance HIT, long haul diet, Mast Cell Activation syndrome, reach full recovery, supplements reduce long haul
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How Sneaky Sugar Creeps in and Depletes Us Like Crazy
We all need a little sweetness in our lives, don’t we? But I’m looking for moderation. It’s been years since we mentioned how sugar depletes us and pointed out that sugar is eight times more addictive than cocaine hidden in … Continue reading
Why You Might Enjoy the Many Health Benefits of Bentonite Clay
Calcium Bentonite Clay is anti-inflammatory, antibacterial, and in some circles controversial (see cautions at the end of this post). Bentonite is great at absorbing toxins and bacteria. It attracts and soaks them up like a sponge. It carries all the … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Self Healing
Tagged after massage reduce soreness, benefits of Calcium Bentonite clay, Bentonite applied to skin, Bentonite removes toxins, Cautions on Bentonite, favorite Bentonite brand, How to take Bentonite clay, reduce hangover, relief of gas IBS acid reflux
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