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Category Archives: Digestion Nutrition
Gluten free? Grain free? Cassava Can Impact the Thyroid, Be Careful.
Hypothyroid Hashimoto’s, anyone? I have been trying a lot of things to improve mine, such as going gluten-free, dairy-free. Have you heard the expert advice to eat no grain whatsoever? Sounded good to me, a couple of years ago. Thankfully, … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System
Tagged cassava is a goitrogen, cassava products, depleted in vitamins, Gluten free, Grain free, grain-free products, heal your thyroid, Hypothyroid Hashimoto’s, recipes cassava flour
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How to See a Surprise in the Ethers and Dance with Life – Peebles
What a delicious delight to hear a new Dr. Peebles Q&A on January 11th! We listeners sent in a wide variety of questions. Amazing stuff. Many thanks to Summer Bacon for her awesome ongoing work with Dr Peebles, and for … Continue reading
Posted in Awareness, Digestion Nutrition, Dr Peebles, Energy Healing, Inspiration, Self Healing, Spirituality
Tagged 2024 ups and downs, beautiful relationship, connectedness of life, create your reality, gratitude, keep our center, lesson in telepathy, spirits are there, Summer Bacon
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Don’t Freak Out about the Diabetes epidemic, but Get Fit instead
Shut my mouth, 50% of adults in the USA have diabetes or prediabetes? Half of us? Every-other one of us? That’s a fact, mostly thanks to our sedentary, high carb, heavyweight lifestyle. Not just from lounging around eating, but also, … Continue reading
How to Drop Adrenal Fatigue, Get Stronger and Energize Your Life
Don’t ask your conventional medical doctor about adrenal fatigue, because they don’t believe in it, because they don’t have a blood test for it, because it’s not an end-of-life threat, so they don’t deal with it. (They will, however, diagnose … Continue reading
Posted in Digestion Nutrition, Inspiration, Self Healing
Tagged adrenal support meal plan, chronic stress, drop adrenal fatigue, protein stabilize sugar and energy, signs of adrenal fatigue, treatments to help adrenals, unbalanced cortisol, vitamins to help adrenal fatigue
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How to Make Sure You’re Eating Organic and Why it Matters
In the 1990s scientists began to alter the DNA of grains and crops. The first GMO corn was produced in 1996, and now we have 243 varieties of GMO corn. As of 2022, 93% of the corn planted in the … Continue reading
Sorry to Say, New Studies Show RO Water is Unhealthy and Unsafe
Is anybody still drinking RO water (reverse osmosis)? Drinking it, even though it’s acidic and depletes your minerals? The process of reverse osmosis makes that water acidic. (RO machines from years ago produced water with a pH of 4.5, but … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing
Tagged acidic waters, natural water, pH beverage, RO water causes harm, RO water dangerous, use filtered water, water pH
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10+ Good Tips to Avoid or Reduce A-Fib and have a Stronger Heart
As we advance in years, some people develop atrial fibrillation. The atria (top chambers of the heart) beat faster than the ventricles (bottom chambers of the heart) in a rapid, irregular manner. Some people have no symptoms of this, beyond … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing
Tagged acupuncture to treat A-fib, anti-inflammatory diet, Atrial Fibrillation, Dietary Tips to reduce A-fib, dizziness, HTMA, Magnesium benefits
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Water Plus Good Salt is the Way to Stay Juicy and Enjoy Fabulous Health
In the “as seen on TV” section of the hardware store, we saw a plastic egg for your water glass or bottle. It beeps at you regularly to drink more water. (Oy, like we need more beeps.) Or maybe it … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Inspiration, Self Healing
Tagged 17 benefits of Celtic Salt Water, cold makes us dehydrated, dehydration is the root cause, dehydration saps energy, Dr. Batmanghelidg, foggy thinking brain craves water, good blood pressure, keep up water intake, water is life, watercure
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Stay Bright in the Mind – the Surprising Importance of the Gut-Brain Axis
Have you heard about the gut-brain axis? About the way the gut and the brain communicate and support each other? Scientists have renamed the gut “the enteric nervous system,” because they consider it to be a “second brain” which communicates with … Continue reading
Posted in Digestion Nutrition, Inspiration, Self Healing
Tagged belly as second brain, gut health linked to brain, gut-brain axis, heal the gut, how gut gets damaged, leaky gut, microbiota, stay mentally clear
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