Category Archives: Mind

meditation, focus, attention

How to Lighten Up Now with Your Powerful Heart Energy

The biggest hurdle is to remember to focus upon our heart. We are so accustomed to staying in our heads, staying on automatic pilot. How will I remember to remember? Naturally I had to draw a heart where I would … Continue reading

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How to do a Sway Test to Access Your Wisdom, Your Truth

On this earthly roller coaster of human reactions, emotions, and confusions (public or private), it can be difficult to discern what is true for us. But we do have an inner compass to guide us. Not when we’re frantic, but when … Continue reading

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Awful Day? Try this Easy Tapping Self Care, Feel Better

When I have a rough day – physically or emotionally – some quick Meridian Tapping always brings relief, balance, and helps me feel good again. It can bring you out of pain, stress, anxiety, anger, upsets, obsessions, and more, within … Continue reading

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When Your Hidden Belief Punches You Out

There I was, in the Garden of the Gods (Colorado), happily hiking with my sister, when suddenly a thought form, a subconscious belief, threw me face-down, belly-flopped me on the trail. Forty seconds before that, we’d met a cluster of … Continue reading

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Drop Chaos Feel Better Now with this Calm e-Book

Turn away from chaos and find your peace within. Humans have faced difficult times through all the ages. The wise ones have always used methods to find peace and comfort in the ground of our Being. We know that our … Continue reading

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Catch This Awesome Free Energy Healing Summit Now!

The Age of Energy Healing is upon us! I’m happy to help announce this FREE event on the web (Nov. 16-20), where you will learn more about your electrical body, and how your personal electromagnetic system interfaces and feeds every … Continue reading

Posted in Biofield, biofield tuning, Disease Relief - Prevention, Energy Body, Energy Healing, Mind, Self Healing | Tagged , , , , , , , , , | 2 Comments

Why should I Care about my Powerful Thought Forms?

Your thoughts rule. But you can rule your thoughts. 10 loose definitions of a thought form a fundamental belief or opinion belonging to a person or a culture an energy form composed of both thought and emotion a vague or … Continue reading

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Stop Tug-of-War, Time to Let Go of the Rope

One way to make yourself feel worse is to push against what you hate. We’ve been doing this for millennia. We divide our personal world into what we like and don’t like, what we love and what we hate, what … Continue reading

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Boost Your Brain, Get Clarity, Sturdy Mind, Reliable Memory

To clear up your brain, first consider your prescription drugs, because many of them carry the side effects of confusion and memory loss. Such was the case for my loved one who was taking Lisinopril for BP and Simvastatin for … Continue reading

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 Why Should I Care About Meridian Tapping? 

How much chaos is yanking your chain these days? Relief is here. Meridian Tapping – also called Energy Psychology, Emotional Freedom Technique, EFT, or just “tapping” – is easy, simple, free, quick, and effective. All you need is your fingers. … Continue reading

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