Category Archives: Mind

meditation, focus, attention

Revolutionary Shift –  Diversity is Our Strength

Posted on September 2, 2017 by

Who really bugs you? Bring them to mind. Automatically your armor is on, with spikes all over it. Can you feel it? Your sword is in your hand. Feel it? Defense, defense! Push ’em back, push ’em back, waaaay back! … Continue reading →

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4 Agreements – Grab these to Change Your Life for Good

Posted on August 27, 2017 by

Nothing personal, but have you read The Four Agreements by Don Miguel Ruiz? Can you say what you mean and mean what you say? Trust yourself when everybody doubts you? Be immune to praise or blame? Stop suffering? Ruiz offers … Continue reading →

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Blow Your Mind  with these Inspiring Byron Katie quotes

Posted on June 25, 2017 by

Our thoughts tell us things should be different. Things should be better. And we believe our thoughts. Thus, we suffer, says Katie. We resist what’s happening. We tighten up against it. We stress ourselves. We make ourselves sick over it. … Continue reading →

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Boost Your Habit of Mind, Reset to Wonderful 

Posted on June 18, 2017 by

Do you ever wake up with the glimmering of a message inside you? A gift on the doorstep of your awareness, left by whatever happened while you slept? So I woke up realizing that 70% of my waking hours are … Continue reading →

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You Need to Know the Magic of Placebo

Posted on May 7, 2017 by

Funny thing, in conventional medicine we think of “placebo” as “fake.” Placebo comes from the Latin word “to please.” In the 1800s physicians gave sugar pills as a consolation to please and reassure patients whom they could not cure.  The … Continue reading →

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How You BEEEEE?

Posted on April 23, 2017 by

I’m trying to make sense of advice given to me by an elevated being. (He would say there is no hierarchy, but I would say he’s darned close to total unconditional love).  This minister naturopath physician traveler philosopher, Dr. Peebles, told … Continue reading →

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Make a Focus Wheel to Cheer You Up

Posted on April 16, 2017 by

The mind is a dictator. Our attention sticks to the difficult, worrisome, dangerous, messy, unfair, uncontrollable, heart-aching, confusing, painful.  Our mind tries to resolve the issue. So we hone in deeper, stiff-necked and determined, without realizing our focus is making … Continue reading →

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