Category Archives: Mind

meditation, focus, attention

How Can Everybody Be Right? A Multi-storied Building of Reality

Think of a tall building, many stories tall, a skyscraper. You live on a particular floor, and your conflicting friend may live on another. Each of you holds a different opinion, a different attitude. From each floor of this building, … Continue reading

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Perpetuate the Past or Plug in to the Vertical

What I learned from Wisdom School: Remember the horizontal and the vertical. The horizontal life is the practical way we live our life, our jobs, our families. The horizontal is founded on the past. Because of our past, we think … Continue reading

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Revolutionary Shift –  Diversity is Our Strength

Who really bugs you? Bring them to mind. Automatically your armor is on, with spikes all over it. Can you feel it? Your sword is in your hand. Feel it? Defense, defense! Push ’em back, push ’em back, waaaay back! … Continue reading

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4 Agreements – Grab these to Change Your Life for Good

Nothing personal, but have you read The Four Agreements by Don Miguel Ruiz? Can you say what you mean and mean what you say? Trust yourself when everybody doubts you? Be immune to praise or blame? Stop suffering? Ruiz offers … Continue reading

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Blow Your Mind  with these Inspiring Byron Katie quotes

Our thoughts tell us things should be different. Things should be better. And we believe our thoughts. Thus, we suffer, says Katie. We resist what’s happening. We tighten up against it. We stress ourselves. We make ourselves sick over it. … Continue reading

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Boost Your Habit of Mind, Reset to Wonderful 

Do you ever wake up with the glimmering of a message inside you? A gift on the doorstep of your awareness, left by whatever happened while you slept? So I woke up realizing that 70% of my waking hours are … Continue reading

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You Need to Know the Magic of Placebo

Funny thing, in conventional medicine we think of “placebo” as “fake.” Placebo comes from the Latin word “to please.” In the 1800s physicians gave sugar pills as a consolation to please and reassure patients whom they could not cure.  The … Continue reading

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