Category Archives: Mind

meditation, focus, attention

WTF Breakthrough Frequencies Challenge and Surprise

Posted on September 22, 2019 by

WTF, wanna hear about my day? Late bedtime when my exhausted body nearly drifted to sleep, my husband asked me to help his aggravating but benign health issue. With my old nursing skills I tried to repair his situation. It … Continue reading →

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Ghost? Imprint? Obsession? You Compare – a Little Fun

Posted on December 2, 2018 by

“She’s hanging on my shoulder talking to me again,” my friend Caren said with wide-eyed exasperation. “That lady who loves to dance?” I smiled. We had just ordered lunch in the tea room of the swanky old Peacock Hotel, the … Continue reading →

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Dissonant World, Narrow View and Broad View

Posted on December 3, 2017 by

FREE eBook today, tomorrow, and Tuesday (Dec 3 – 5) Here’s one more excerpt: Question: So much is wrong in the world. I don’t want to accept and allow the bad stuff. You say it will bring me peace, but … Continue reading →

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How Can Everybody Be Right? A Multi-storied Building of Reality

Posted on November 12, 2017 by

Think of a tall building, many stories tall, a skyscraper. You live on a particular floor, and your conflicting friend may live on another. Each of you holds a different opinion, a different attitude. From each floor of this building, … Continue reading →

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Perpetuate the Past or Plug in to the Vertical

Posted on November 5, 2017 by

What I learned from Wisdom School: Remember the horizontal and the vertical. The horizontal life is the practical way we live our life, our jobs, our families. The horizontal is founded on the past. Because of our past, we think … Continue reading →

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Revolutionary Shift –  Diversity is Our Strength

Posted on September 2, 2017 by

Who really bugs you? Bring them to mind. Automatically your armor is on, with spikes all over it. Can you feel it? Your sword is in your hand. Feel it? Defense, defense! Push ’em back, push ’em back, waaaay back! … Continue reading →

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4 Agreements – Grab these to Change Your Life for Good

Posted on August 27, 2017 by

Nothing personal, but have you read The Four Agreements by Don Miguel Ruiz? Can you say what you mean and mean what you say? Trust yourself when everybody doubts you? Be immune to praise or blame? Stop suffering? Ruiz offers … Continue reading →

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