Category Archives: Self Healing

Spark Your Life with Strong Steady Minerals

To feel great and live longer, do Minerals! Over three years ago I wrote about hair tissue mineral analysis (HTMA), but I haven’t said much since then because frankly I felt discouraged. For a slow metabolizer like me (and 80% … Continue reading

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Spinster Phoenix – a story to Make you Smile

This blog offers healing, and sometimes a fun story can lift your heart or bring insight.  I’m feeling like sharing a story once a month. Let me know if you like this idea or not? The Flash Fiction Press online … Continue reading

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Don’t Panic, Ride the Wave of Mercury Retrograde

Now is a great time to go Within. If you feel that we are influenced by energies such as the heavenly bodies that pull on the earth, then you might take advantage of this Mercury retrograde season (through mid- August) … Continue reading

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Deep Peace Forest Vortex Meditation

Breathe full and deep and easy. Let yourself settle, with your feet on the floor, seat heavy in your seat. Allow the Earth herself to support you. Every breath brings greater ease. All tensions soften and dissolve. You find yourself … Continue reading

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How to Heal Yourself (Free!) with Your Astounding Voice 

A hundred years ago when I was a young nurse in the hospital, one leathery old man would not stop moaning. “Ohhhhhhh.” “Do you need some pain medicine?” “Nooooooooooo.” He wouldn’t look at me. A fly lit on his ear. … Continue reading

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How to Get the Edge when Your Stress Sparks Up 

What am I Resisting? Ask this question to handle stress or pain or ailment. Trouble inside boils down to stress, and stress boils down to resistance against what-is. Recently I received an insult, or perceived it that way. (Don’t we … Continue reading

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A Love Like That

We are called to keep on loving. Allow, allow, allow people to be themselves. They may not reciprocate. But at some level, they hear you. Like water, love wears away the roughness, little by little. If you’re tired, take a … Continue reading

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