Category Archives: Self Healing

Why You Feel Better, Stronger, Terrific Without Dairy

Oh, Dairy! We love dairy, from yogurt to cheese to ice cream! Creamy, soft, chewy, comforting. It seems to love us like Mama did. However. With lactose intolerance, we get belly pain and cramps, bloating, gas, nausea, diarrhea. After the … Continue reading

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Best Natural Relief for Tendon Pain, Yes

How about that freaking tendonitis, exquisite tendon pain? It can strike near any joint in your body. This week it cropped up for several  friends and myself, so let’s talk about this. It happens more often for the over- 40 crowd … Continue reading

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Don’t Work Hard to Cheer Up a Loved One

You may know that I enjoy listening to Dr. James Martin Peebles. The other day I heard a teaching from years ago – bingo! Just what I needed. Deepest thanks to the wonderful woman who brought up this topic. (Unnamed … Continue reading

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How to Get True Healing – Unlock the Root Cause

Have you noticed how life speaks to us through our symptoms? Sometimes the message is obvious. (My foot hurts and I don’t want to “take the next step.”) Sometimes it’s not so obvious. (What’s up with my sore teeth?) Sometimes … Continue reading

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Powerful Breath to Give You Delicious Energy

Chaos, constriction, or pain got you down? Out in the world or inside you? Try this. You will bring beautiful energy into yourself. In India they call it Prana. In Japan, Ki. In China, Chi. In Polynesia, Mana. In Navajo, … Continue reading

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Spark Your Life with Strong Steady Minerals

To feel great and live longer, do Minerals! Over three years ago I wrote about hair tissue mineral analysis (HTMA), but I haven’t said much since then because frankly I felt discouraged. For a slow metabolizer like me (and 80% … Continue reading

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Spinster Phoenix – a story to Make you Smile

This blog offers healing, and sometimes a fun story can lift your heart or bring insight.  I’m feeling like sharing a story once a month. Let me know if you like this idea or not? The Flash Fiction Press online … Continue reading

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