Category Archives: Self Healing

Get Your Reiki I and II, Saturday Sept 28

Calling all Lightworkers (yes, you) Get Your Reiki I and II instruction and attunements (and/or refresher attunements) Be a pipeline of healing energy without spending your own personal energy. Feel refreshed and renewed after running energy for yourself or others … Continue reading

Posted in Energy Healing, Self Healing | Tagged , , | Leave a comment

Urgent – Please Chill Out Friendly – Sooner, Not Later 

Please relax now, today. Whatever is pressing you, let it go. Relax all week, all month, all year. Things on this planet are getting much too uptight. We must cool down. Any vibe of anger builds more anger, whether it … Continue reading

Posted in awareness, Meditation, Self Healing | Tagged , , , , , , | 2 Comments

Soar Out the Colorful Doorway to Dreams

This doorway is clear, clean, glowing. Behind you, grey clutter. The dregs of the day want release. Before you, puffs and swirls. Colors rise like mist. Now orange, lime, lavender, baby blue. Gather and scatter the dreamscapes. Pave the way … Continue reading

Posted in awareness, Meditation, Self Healing, Spirituality | Tagged , , , , , | Leave a comment

Got Water? How to Save us from Thirsting to Death

If we don’t handle this emergency, by 2050 more than 40% of our world population will be gasping to survive without water. Already cities like Chennai India are running out of water. But so are Melbourne Australia, Sao Paulo Brazil, … Continue reading

Posted in awareness, Self Healing | Tagged , , , , , , | 1 Comment

How to Lighten Up and Drop the Droop

Out of many ways, here’s a popular one, tried and true. (You know this vibe. Let yourself go there. You can drop the blues.) Imagine a small smile rising inside you. Not that anybody can see it. Rather, it’s the … Continue reading

Posted in Energy Healing, Self Healing | Tagged , , , , , , | Leave a comment

Get Your Good Sleep with this Simple Breath Count  

We’ve talked about acupressure points to enhance sleep but have you heard about the Relaxing Breath Count which Andrew Weil teaches? Breath of Calm    4-7-8 breath count for calm and sleep Weil says to “place the tip of your tongue … Continue reading

Posted in Self Healing | Tagged , , , , , | 1 Comment

Sweet Relief of Pain for Bones, Muscles, Ligaments – Foundation Training

Got pain? Back? Low back? Neck? Head? Shoulders? Hands? Hips? Shins? Feet? Anywhere in your skeleton? Modern habits – the way we drive, commute, work, sit, communicate, engage in media – all these reinforce the body pattern of curling up, … Continue reading

Posted in Disease Relief - Prevention, Self Healing | Tagged , , , , , , | Leave a comment