Category Archives: Self Healing

You Are What You Eat (Part 1)

via You Are What You Eat (Part 1) Dr. Jyoti Patel does wonderful Integrative Medicine consults in Fountain Hills. Check her out at https://aimsforwellness.com Advertisements

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You Need to Know the Point for Anti-Nausea and Insomnia

Let’s say you were tossing around on the seas of Southeast Asia, trying to hold your cookies down. You just never know when the anti-nausea meridian point might come in handy. This acupressure point is known as Nei-Kuan (Nei Guan) … Continue reading

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How to Soften and Soothe Psoriasis

There are many forms of psoriasis (from dry to itchy to scaly or crusty, to thickening to damp lesions and more), but they share the root cause of poor digestion, leaky gut. As you know leaky gut affects possibly 80% … Continue reading

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Disturbed? Attacked? Don’t Collapse into Victim World

Don’t let the earthworms get you down. Some of us are quite sensitive to the disturbing energies around us. We live in a sea of vibrations, thought-forms, and attachments. If we feel like we’re being invaded, that’s a problem. I … Continue reading

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Love Meditation? Steal this Flash Trip Now to the Seashore 

Take a quick trip to the beach. Breathe deeply into your belly, expanding it. (Belly breathing conveys extra oxygen, energy, and relaxation hormones.) Imagine standing barefoot in soft dry sand on a beautiful beach. Imagine roots growing from your feet … Continue reading

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What to Do for those Crazy Uncomfortable Burps

“Yeah? And what have those crazy burps done for me lately?” you might ask. I hear you. Sometimes the belly feels like a bubbling stew of steams and eruptions. Apart from a possible infection in the stomach or small intestine, yeast … Continue reading

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9 Ways Water Can Save Your Life Right Now

Thirsty is too late! You might need a gallon a day. Can you do that? YES YOU CAN! In our busy life we zoom around and forget to drink water. This is slowly killing our bodily functions. (And shriveling us … Continue reading

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