Category Archives: Self Healing

Quick Simple Way to Avoid a Cold

We’ve talked before about homeopathic pills (placed under the tongue) to prevent a cold, but here’s another easy approach. Remember these remedies work best if used at the first onset of symptoms. So don’t ignore that mild scratchy throat or … Continue reading

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3 Easy Ways to Lighten Up, Drop Bad Energies

Is it dark emotions or thought-forms or cling-ons or the haunting voice of your mean old coach? All of the above? Sometimes unwanted energies stick to us. My dark mood can draw these vibrations to me. If I keep returning … Continue reading

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How Bad Energy Gets Stuck, How to Drop It

What are those murky achy feelings at the end of a long day? Dozens of unresolved issues and emotions pull at you. It feels like people gave you bad energy? I hear you. Emotions carry strong electromagnetic energy. Look at … Continue reading

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Brilliant Healthy Stuff: Just Like Sugar

The season of sweets is upon us: cookies, cakes, pies! Brownies!! Oh my! Now you can enjoy them: without sugar calories (you heard me), without bumping your blood sugar up and down, without danger for diabetics or pre-diabetics (that’s 44% … Continue reading

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How Enneagram Changed my Life and Can Empower You 

I used to feel I couldn’t get “no satisfaction.” My hypercritical head would constantly pick apart whatever was in front of me to find things to fix or improve. What a torment, to walk around constantly criticizing everything inside and … Continue reading

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Wake Up, Give it Up, Love is Now

Can you imagine how much energy we waste in resisting unliked people, things, situations, politicians, cultural groups, all the rabble-rousers? Can you imagine how much it costs us to engage in our inner snarls, grumps, snappy comebacks (that finally pop … Continue reading

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Why You Feel Better, Stronger, Terrific Without Dairy

Oh, Dairy! We love dairy, from yogurt to cheese to ice cream! Creamy, soft, chewy, comforting. It seems to love us like Mama did. However. With lactose intolerance, we get belly pain and cramps, bloating, gas, nausea, diarrhea. After the … Continue reading

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