Tag Archives: gratitude

Boost Your Habit of Mind, Reset to Wonderful 

Do you ever wake up with the glimmering of a message inside you? A gift on the doorstep of your awareness, left by whatever happened while you slept? So I woke up realizing that 70% of my waking hours are … Continue reading

Posted in Enneagram, Mind, Self Healing | Tagged , , , , , | 3 Comments

6 Ways to Stop Grumping and Feel Good

6 ways besides beer, wine, cheese, weed, whiskey, chocolate . . . I don’t want to stay grumpy. It’s not worth it. My outlook affects my outside experience. The world reflects my own “grump” back to me. We know this, … Continue reading

Posted in Energy Healing, Meditation, Self Healing | Tagged , , , , | 2 Comments

Find Joy?

One holiday season we were moping through the flu.  Ever feel bad when the world looks cheery and bright?   Feels like it’s all a lie, it’s not true. Because you’re not there.  You’re in the mope ditch.  It’s only … Continue reading

Posted in Mind, Self Healing | Tagged , , | 1 Comment

Wing Nut Whispers

Has the Universe been talking to you?  When we’re feeling good, things fall into place with surprises and good timing.  We feel guided to leave the house at a moment when the route is clear, and afterward the road gets … Continue reading

Posted in Light, Mind, Self Healing | Tagged , , , , , , , | 5 Comments

Step Out of the Box (Habit of Mind)

I got stuck again in the box of my own mind.  Habit-of-mind is unique to each of us, yet follows the pattern of our personality.  (See Arizona Enneagram Association) My name is Diane, and my Habit is Perfectionism. About 1 … Continue reading

Posted in Meditation, Mind, Self Healing | Tagged , , , , , , , , , , , , , | 3 Comments

Taking for Granted

“Days pass, years vanish, and we walk sightless among miracles.” – Hebrew prayer There’s nothing like waking up in a world full of blessings that you’ve been ignoring.  I do it all the time.  I get distracted, bogged down, and … Continue reading

Posted in Mind | Tagged , , , , , | 2 Comments