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Tag Archives: watercure
Thirsty is too late! You might need a gallon a day. Can you do that? YES YOU CAN! In our busy life we zoom around and forget to drink water. This is slowly killing our bodily functions. (And shriveling us … Continue reading
Yikes! Big workout yesterday, now I can barely stand up and move . . . “Feel the Burn,” what a cool slogan, but today: Ouchie! This muscle soreness begins in 12 to 48 hours and will go away in a … Continue reading
Last month I gushed about the joy of green smoothies, ending with ingredients for a green juice fast. Which can be strenuous, I said softly. Okay, okay, it can be tough, but soooo worth it, as you release decades of … Continue reading