Tag Archives: Magnesium benefits

10+ Good Tips to Avoid or Reduce A-Fib and have a Stronger Heart

As we advance in years, some people develop atrial fibrillation. The atria (top chambers of the heart) beat faster than the ventricles (bottom chambers of the heart) in a rapid, irregular manner. Some people have no symptoms of this, beyond … Continue reading

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Easy Way to Loosen Up and Relax the Body – Magnesium

What if there was a safe and natural relaxer that your body craves, for greater health and balance? There IS. Magnesium benefits muscle relaxation relief of muscle cramps better sleep and more energy on awakening reduced stress better mood and … Continue reading

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