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Tag Archives: belly as second brain
Stay Bright in the Mind – the Surprising Importance of the Gut-Brain Axis
Have you heard about the gut-brain axis? About the way the gut and the brain communicate and support each other? Scientists have renamed the gut “the enteric nervous system,” because they consider it to be a “second brain” which communicates with … Continue reading
Posted in Digestion Nutrition, Inspiration, Self Healing
Tagged belly as second brain, gut health linked to brain, gut-brain axis, heal the gut, how gut gets damaged, leaky gut, microbiota, stay mentally clear
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Churning Mind, Churning Belly – Brain and Belly Impact Each Other
Y’know how the ruffled ridges of the brain look like the folds of the small intestine? They have a similar appearance because both maximize their surface area for good processing. The brain processes information; the small intestine processes food. Hmm … Continue reading
Posted in Digestion Nutrition, Energy Body, Energy Healing, Meditation, Mind, Self Healing
Tagged anxiety, belly as second brain, bellyache, EFT tapping, handle negative news, make peace, meditation, sensitive digestion, stress
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