Tag Archives: insomnia

Soar Out the Colorful Doorway to Dreams

This doorway is clear, clean, glowing. Behind you, grey clutter. The dregs of the day want release. Before you, puffs and swirls. Colors rise like mist. Now orange, lime, lavender, baby blue. Gather and scatter the dreamscapes. Pave the way … Continue reading

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You Need to Know the Point for Anti-Nausea and Insomnia

Let’s say you were tossing around on the seas of Southeast Asia, trying to hold your cookies down. You just never know when the anti-nausea meridian point might come in handy. This acupressure point is known as Nei-Kuan (Nei Guan) … Continue reading

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