Tag Archives: you are beloved

Focus on Love, the Blessing of this Season

The mind can focus on only one thing at a time: why not make it Love? In this upturned season take a moment to let go of the craziness, let go of the fear-mongering news, exhale anxiety and take a … Continue reading

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Deep Peace Forest Vortex Meditation

Breathe full and deep and easy. Let yourself settle, with your feet on the floor, seat heavy in your seat. Allow the Earth herself to support you. Every breath brings greater ease. All tensions soften and dissolve. You find yourself … Continue reading

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