Tag Archives: thyroid function

Get Your Iodine ;-)

Most Americans are deficient in iodine and unknowingly suffering for it. Every cell of the body needs iodine to function well. Iodine is vital for the thyroid, breasts, ovaries, prostate, adrenal glands, liver, lungs, and heart.  It’s essential for fertility … Continue reading

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Caution on Green Smoothies – Alerts You Need to Know

So there we are, stoking ourselves with power-packed greens every morning, never guessing we might be overdoing it.  I was recently surprised to discover the down side of my kale smoothie breakfast habit. Ever heard of Isothiocyanates?  Me neither.  They … Continue reading

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