Tag Archives: switch gears to gratitude

Handle Overwhelm, Hardship, Bad Vibes, and Shift to a Better Mood

When life feels intolerable, when I’m stretched to the end of my rope (like the past couple days), caught up in bad vibes, I can go to an assortment of meditations and practices (found in the Calm Comfort  award-winning book which … Continue reading

Posted in Awareness, Inspiration, Meditation, Self Healing, Spirituality | Tagged , , , , , , , | Comments Off on Handle Overwhelm, Hardship, Bad Vibes, and Shift to a Better Mood