Tag Archives: sugar

How to Avert a Toxic Hangover

Let’s say you’re rocking it with good food choices, more vegetables, but suddenly one fabulous night you scarf up three slices of pie and too much wine. You know a hangover is coming, even if it’s a sugar hangover. (Do … Continue reading

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Sugar Shock

Yikes, how was I to know I’m addicted to sugar?  I thought I was doing fine by eating tons of veggies, making reasonable food choices, and giving myself one sugar treat per day.  Not so, says Dr. Robert Lustig  in … Continue reading

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