Tag Archives: stress

Taste and See: Stress Relief Meditation Oct 3

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Cholesterol Myth

With 500+ cholesterol-myth books available, you may have heard: Cholesterol is not the problem. Cholesterol-lowering drugs, the statins, are killers. If cholesterol is too low, you may get Parkinson’s. Statins are shown to increase calcification of coronary plaque, i.e. atherosclerosis. … Continue reading

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Rock Solid Comfort – Meditation

What would it be worth, to know in your bones that All is Well, all the time?  Despite tensions, arguments, grudges, anxiety, cracked ribs, bloody noses, car wrecks, cancer, back pain, insomnia, violence, poverty, plagues . . . Would you … Continue reading

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Churning Mind, Churning Belly

Y’know how the ruffled ridges of the brain look like the folds of the small intestine?  They have a similar appearance because both maximize their surface area for good processing.  The brain processes information; the small intestine processes food.  Hmm … Continue reading

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Fatigue? Copper excess?

What happens when a healthy diet isn’t?  Shock and dismay. I was perturbed when my “healthy diet” turned out to be pumping me full of copper.  Who would ever suspect this down side of whole grains, beans and legumes, nuts … Continue reading

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Miracles of HTMA

Hair Tissue Mineral Analysis solved the mystery of my weakness.  The bigger miracles are:  practitioners are using this HTMA to resolve leaky calcified heart valves, Atrial Fibrillation and Congestive Heart Failure (CHF). Such things are unheard of in the hospital … Continue reading

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Immune Boosters

Quick remedies, anyone?  Sure.  But first let’s go holistic and remind ourselves – the source of dis-ease is stress.  When we resist and struggle against our lives, dis-ease results. When we run around stressed-out, short on sleep, caffeine zippy and dehydrated, … Continue reading

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