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Tag Archives: sticky fascia
Good Care for Your Fascia and Legs – Be Strong
Here’s an important self-care note, with thanks to my deep-tissue massage therapist. As we age (beyond 50 or so), some areas of our skin cling to the tissues underneath.The fascia (connective tissue) gets rigid, which can impair the muscles. Eventually, … Continue reading
Posted in Disease Relief - Prevention, Self Healing
Tagged Ashley Black, fascia blaster, healthy-again, keep your balance and strength, loss of balance, pinch and roll fascia, stay loose pain-free, sticky fascia, stiff fascia, tree pose
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