Tag Archives: sensitive 7 foods

What to Do for those Crazy Uncomfortable Burps

“Yeah? And what have those crazy burps done for me lately?” you might ask. I hear you. Sometimes the belly¬†feels like a bubbling stew of steams and eruptions. Apart from a possible infection in the stomach or small intestine, yeast … Continue reading

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Be Smart, Beware of Hidden Food Allergens

On my recent trip to Ireland I saw restaurant menu notes on food sensitivities. Every dish has a number code for allergens such as gluten, dairy, eggs, nuts, and such, so the ingredients are more fully revealed. About 4 years … Continue reading

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