Tag Archives: release anxiety

Benefits of Meditation – Get Into a Better Mood

Posted on May 18, 2015 by Diane Langlois Stallings

Sure, we think meditation’s good for us, but why?Because it gives us inner space:  space to step back from our troubles, our issues, our incessantly chattering mind. When we learn to slip into this quiet comfort, our perception of life … Continue reading →

Posted in Meditation, Mind, Self Healing | Tagged , , , , , , , | 2 Comments