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Tag Archives: relaxation
Benefits of Biofield Tuning, Surprisingly Awesome Energy
I’m sharing this terrific post written by my teacher, the originator of Biofield Tuning, Eileen Day McKusick. This sonic style of healing energy work has surprised and impressed me from the beginning, and continues to do so with every client … Continue reading
6 Ways to Stop Grumping and Feel Good
6 ways besides beer, wine, cheese, weed, whiskey, chocolate . . . I don’t want to stay grumpy. It’s not worth it. My outlook affects my outside experience. The world reflects my own “grump” back to me. We know this, … Continue reading
Posted in Energy Healing, Meditation, Self Healing
Tagged energy follows attention, feel good, gratitude, ho'oponopono, relaxation
2 Comments
Tension – Armor – Relaxation
Tension is who you think you should be, Relaxation is who you are. (–Chinese proverb) I love this line. What kind of tensions do we wear? How long does it take to get tired of wearing them? Our personal … Continue reading
Posted in Enneagram, Mind, Self Healing
Tagged Arizona Enneagram Association, armor, personality, personality triggers, relaxation, tension
2 Comments