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Calm Comfort Meditations includes some self-care energy healing methods.
- Radical Awesome Love in the New 5D, Can You Dig It?
- Try Wim’s Quick Powerful Breath for Stress and Strong Energy
- Pulling Shadow in this web of Light and Love
- How Big was that Free Energy Surge for You? How is your Sleep?
- Awful Day? Try this Easy Tapping Self Care, Feel Better
- Free Awesome Energy Surge will Boost Your Body and Soul, Feb 17th
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Tag Archives: refresh
Refresh Yourself. Get into a comfortable position and breathe into your belly. Allow your belly to stretch with every breath. This brings oxygen and comfort deeper into your whole system. Every time you exhale, imagine yourself melting. Take your time. … Continue reading
Take a quick trip to the beach. Breathe deeply into your belly, expanding it. (Belly breathing conveys extra oxygen, energy, and relaxation hormones.) Imagine standing barefoot in soft dry sand on a beautiful beach. Imagine roots growing from your feet … Continue reading
For years my marathon-running father hosted a 10k race, the No Wimps Run, so named because nobody stood by to offer water on the desert terrain. I felt like an imposter, a wimp at heart, trotting with the tough non-wimps. … Continue reading