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How to Quit the ‘Gasping Guppy’ and Empower Your Fitness
For years my marathon-running father hosted a 10k race, the No Wimps Run, so named because nobody stood by to offer water on the desert terrain. I felt like an imposter, a wimp at heart, trotting with the tough non-wimps. … Continue reading
Posted in Disease Relief - Prevention, Self Healing
Tagged aerobic, exercise, fitness, Lyle Langlois, refresh, workout
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