Tag Archives: reduce stress

Try Wim’s Quick Powerful Breath for Stress and Strong Energy

You’ve heard of Wim Hof, “The Iceman” athlete, whose methods are gaining more support from laboratory research. His breathing method is demonstrated to: Reduce stress and anxiety Increase endorphins (happiness hormones) Increase mental clarity and focus Improve the immune system; … Continue reading

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 Why Should I Care About Meridian Tapping? 

How much chaos is yanking your chain these days? Relief is here. Meridian Tapping – also called Energy Psychology, Emotional Freedom Technique, EFT, or just “tapping” – is easy, simple, free, quick, and effective. All you need is your fingers. … Continue reading

Posted in Energy Healing, Inspiration, Mind, Self Healing | Tagged , , , , , , , , , | 6 Comments