Tag Archives: reduce anxiety

Benefits of my Favorite Sensational Oils for Relief – Mint, Lavender, Lemon

Posted on January 16, 2022 by Diane Langlois Stallings

What are your favorite essential oils? Each has its unique fragrance, its own energy signature, its special vibration. (When applied to the skin, we first put it into a carrier oil such as jojoba.) My tried-and-true choices are peppermint, lavender … Continue reading →

Posted in Energy Healing, Immune System, Inspiration, Self Healing | Tagged , , , , , , , | 2 Comments

Get Your Good Sleep with this Simple Breath Count  

Posted on June 16, 2019 by Diane Langlois Stallings

We’ve talked about acupressure points to enhance sleep but have you heard about the Relaxing Breath Count which Andrew Weil teaches? Breath of Calm    4-7-8 breath count for calm and sleep Weil says to “place the tip of your tongue … Continue reading →

Posted in Self Healing | Tagged , , , , , | 4 Comments