Tag Archives: peace

Love Meditation? Steal this Flash Trip Now to the Seashore 

Posted on March 17, 2019 by

Take a quick trip to the beach. Breathe deeply into your belly, expanding it. (Belly breathing conveys extra oxygen, energy, and relaxation hormones.) Imagine standing barefoot in soft dry sand on a beautiful beach. Imagine roots growing from your feet … Continue reading →

Posted in Meditation, Self Healing | Tagged , , , , , , | 1 Comment

5 Steps to Unlimited Peace in Your Gigantic Crown

Posted on October 29, 2017 by

Not everybody has a strong Crown chakra, but if you do, it feels fantastic. You feel the Universe supports you. You know help is always available. You sense you’re never alone. You are connected to Something Higher. This 7th Chakra … Continue reading →

Posted in Energy Body, Meditation, Self Healing | Tagged , , , , , , , , | 2 Comments

Revolutionary Shift –  Diversity is Our Strength

Posted on September 2, 2017 by

Who really bugs you? Bring them to mind. Automatically your armor is on, with spikes all over it. Can you feel it? Your sword is in your hand. Feel it? Defense, defense! Push ’em back, push ’em back, waaaay back! … Continue reading →

Posted in Mind, Self Healing | Tagged , , , , , , , , | 1 Comment

How do I love me? One Vital Breakthrough

Posted on December 11, 2016 by

How can we love even our bad parts? Why would we want to? Because in rejecting our own warts, we reject the warts “out there” in the world.  This creates fistfights and wars. When we accept our warts, we naturally … Continue reading →

Posted in Light, Self Healing | Tagged , , , | 9 Comments

Scared? Find Alignment

Posted on February 7, 2016 by

Scared?  You don’t have to be. Chaos seems to rise in the world.  Clowns run for president.  Bullets fly when you least expect it. Before we drown in fear, take a look. What do I have charge of?  Myself.  That’s … Continue reading →

Posted in Meditation, Mind, Self Healing | Tagged , , , | 4 Comments

Churning Mind, Churning Belly

Posted on April 29, 2015 by

Y’know how the ruffled ridges of the brain look like the folds of the small intestine?  They have a similar appearance because both maximize their surface area for good processing.  The brain processes information; the small intestine processes food.  Hmm … Continue reading →

Posted in Digestion Nutrition, Energy Body, Energy Healing, Meditation, Mind, Self Healing | Tagged , , , , , , | Leave a comment