Tag Archives: neti pot

How to Not Get Sick from the Big Virus

Posted on January 28, 2020 by Diane Langlois Stallings

Yes, we can wash our hands a lot and avoid touching our face, but in the long run, to resist new viruses that keep popping up, you want to strengthen your immune system. 70% to 80% of your immune system … Continue reading →

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Anti-virus Strategies to Keep You Healthy and Strong 

Posted on December 31, 2017 by Diane Langlois Stallings

Not a sales pitch, just a few strategies to avoid whatever virus is going around. First a few ground rules. good hand-washing especially in cold/flu season stay well hydrated (drink half your body weight in ounces each day) well rested … Continue reading →

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Prevent Flu and Colds

Posted on December 2, 2010 by Diane Langlois Stallings

First off, if you already have a beginning cold or flu, try OSHA Root extract (Ligusticum porteri) from your local health food store.  Take one dropper full, in a small amount of water or juice, three times a day.  (One dropper full is … Continue reading →

Posted in Disease Relief - Prevention, Immune System | Tagged , , , , , | 4 Comments