Tag Archives: make a focus wheel

How to Be Happy? Focus Your Attention

It’s no secret, but we tend to forget: we can focus our own attention, to lighten up, to see┬áthe Happy in our own life. Yet we typically forget to choose our focus. The mind is a dictator, unwilling to detach.Our … Continue reading

Posted in Awareness, Inspiration, Meditation, Self Healing | Tagged , , , , , , , , | 2 Comments