Tag Archives: lower blood pressure

How to Hum for Healing in 5 Easy Minutes, Delightful

I just learned conscious humming and I am astounded by it. Who knew that five minutes of humming could provide so much bliss, spaciousness, health and happiness? And you don’t need to be a “singer” – just make a sound … Continue reading

Posted in Awareness, Biofield, Energy Healing, Inspiration, Meditation, Self Healing | Tagged , , , , , , , , | 1 Comment

Secret Super Powers Of Veggies, How They Make You Strong

Popeye was a funky-looking guy with massive forearms and a skinny body, but damn, he was right! He’s “strong to the finish when he eats his spinach” – and so are you. The rare 10% of Americans who get their … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss | Tagged , , , , , , , , , | 2 Comments