Tag Archives: lovingkindness

How do I love me? One Vital Breakthrough

How can we love even our bad parts? Why would we want to? Because in rejecting our own warts, we reject the warts “out there” in the world.  This creates fistfights and wars. When we accept our warts, we naturally … Continue reading

Posted in Light, Self Healing | Tagged , , , | 10 Comments

What is Meditation? Fantastic Resilience

“What is Meditation, Really?” Meditation is adjusting your focus so you are fully present and going with the flow.  It is a tone inside, a position of listening, of receptivity.  It is a withdrawing from all other concerns.  It is … Continue reading

Posted in Energy Body, Energy Healing, Inspiration, Meditation, Mind, Self Healing | Tagged , , , , , , | 1 Comment