Tag Archives: lose weight

Your Big Breakthrough to Weight Loss and Feeling Good 

The vital key is to heal the gut! (It’s not just about counting calories, carbs, and fats – forget counting.) As many as 80% of us have “leaky gut” which causes subtle food allergies, which cause weight gain, inflammation, joint … Continue reading

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3 Tips to Drop Pounds the Easy Way and Feel Great

Yes, these are things you can do! From our last post: toxins cause us to hold onto weight. We mentioned clearing toxins by going organic, maintaining daily elimination, flushing the body with water (super cool Celtic salt water), and boosting ourselves … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss | Tagged , , , , , , , , | 6 Comments

6 Remarkable Powers of Sleep and How to Get There

When life gets busy, we squeeze our sleep. (How well I know.) Sounds like a fine idea, but short sleep: – weakens the immune system and makes it easier to catch a cold; – messes up our appetite hormones and … Continue reading

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