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Calm Comfort Meditations includes some self-care energy healing methods.
- Radical Awesome Love in the New 5D, Can You Dig It?
- Try Wim’s Quick Powerful Breath for Stress and Strong Energy
- Pulling Shadow in this web of Light and Love
- How Big was that Free Energy Surge for You? How is your Sleep?
- Awful Day? Try this Easy Tapping Self Care, Feel Better
- Free Awesome Energy Surge will Boost Your Body and Soul, Feb 17th
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Tag Archives: let go
Refresh Yourself. Get into a comfortable position and breathe into your belly. Allow your belly to stretch with every breath. This brings oxygen and comfort deeper into your whole system. Every time you exhale, imagine yourself melting. Take your time. … Continue reading
“Resentment is like drinking poison and hoping the other person dies.” – attributed to St. Augustine, Buddha, Nelson Mandela. Now is a great time to let go. Whatever the trouble was, let go. Forgiveness means that you quit drinking the … Continue reading
The chronic habits, emotional tones, recurring difficulties of your ancestors do not have to be yours – although they can disturb you, if you let them. Consider: what limiting patterns did your parents and grandparents pass on to you? Even … Continue reading
Refresh for 3 minutes: breathe into your belly. Sink into the earth with gratitude. Let the earth hold you, and feel her energy rising up into you. Inhale light into your crown and down through your body. Breathe. Go loose … Continue reading