Tag Archives: lactic acid buildup

Relieve Muscle Soreness after Exercise

Posted on May 15, 2014 by Diane Langlois Stallings

Yikes!  Big workout yesterday, now I can barely stand up and move . . . “Feel the Burn,” what a cool slogan, but today:  Ouchie!  This muscle soreness begins in 12 to 48 hours and will go away in a … Continue reading →

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing | Tagged , , , , , , , , , | 1 Comment