Tag Archives: Kale

Caution on Green Smoothies – Alerts You Need to Know

So there we are, stoking ourselves with power-packed greens every morning, never guessing we might be overdoing it.  I was recently surprised to discover the down side of my kale smoothie breakfast habit. Ever heard of Isothiocyanates?  Me neither.  They … Continue reading

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The Joy of Green Smoothies

Get your greens and feel great!  Fill half your blender with your choice of organic leafy greens, cucumber, herbs, seasonings, a cup or two of water, and whip it.  You can add any edible raw veggie.   Some people add fresh … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Self Healing, Weight Loss | Tagged , , , , , , , , , , , , , | 3 Comments