Tag Archives: inhale light

3 Easy Ways to Lighten Up, Drop Bad Energies

Is it dark emotions or thought-forms or cling-ons or the haunting voice of your mean old coach? All of the above? Sometimes unwanted energies stick to us. My dark mood can draw these vibrations to me. If I keep returning … Continue reading

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Float to Big Mind, Relax into Spaciousness

Breathe deeply. Let your belly expand with each inhale. Allow yourself to sink into your seat and rest heavy in the earth. Let the earth support you as she does. Imagine your feet are ankle-deep in rich dark soil. You … Continue reading

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