Tag Archives: improve immune system

Try Wim’s Quick Powerful Breath for Stress and Strong Energy

You’ve heard of Wim Hof, “The Iceman” athlete, whose methods are gaining more support from laboratory research. His breathing method is demonstrated to: Reduce stress and anxiety Increase endorphins (happiness hormones) Increase mental clarity and focus Improve the immune system; … Continue reading

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Exciting, Free, Feel Better than Ever – Stop the Leak

Are you as healthy as you want to be? Have you considered your digestion? Over a decade ago I started writing about leaky gut, even though the conservative medical establishment did not believe in it. However at the grassroots level, … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss | Tagged , , , , , , , , , | Comments Off on Exciting, Free, Feel Better than Ever – Stop the Leak