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Tag Archives: immune boosters
Benefits of my Favorite Sensational Oils for Relief – Mint, Lavender, Lemon
What are your favorite essential oils? Each has its unique fragrance, its own energy signature, its special vibration. (When applied to the skin, we first put it into a carrier oil such as jojoba.) My tried-and-true choices are peppermint, lavender … Continue reading
Stay Healthy Not Scared in the Impending Epidemic
Don’t panic – you’ve already had a Coronavirus, probably when you were a kid or any old time since then. A Coronavirus is shaped like a crown (“corona”), and these viruses have been around since the 1960s. They produce a … Continue reading
Anti-virus Strategies to Keep You Healthy and Strong
Not a sales pitch, just a few strategies to avoid whatever virus is going around. First a few ground rules. good hand-washing especially in cold/flu season stay well hydrated (drink half your body weight in ounces each day) well rested … Continue reading
Immune Boosters You Need Now
Quick remedies, anyone? Sure. But first let’s go holistic and remind ourselves – the source of dis-ease is stress. When we resist and struggle against our lives, dis-ease results.When we run around stressed-out, short on sleep, caffeine zippy and dehydrated, eating … Continue reading