Tag Archives: HeartMath

Get More Natural Energy through Your Breath

In these difficult times, many of us feel we are choking – from violence, smoke, anxiety, conflict, exhaustion. So I’m sharing this blog post (revised since its original appearance in 2012). Breath! Yes indeed. We breathe all the time. Don’t … Continue reading

Posted in Awareness, Energy Body, Energy Healing, Inspiration, Meditation, Self Healing | Tagged , , , , , , , , , | Leave a comment

How to Brighten Up with Your Wonderful Heart Energy 

Your mood is a vital key to good health. Negative emotions damage and age our body, but positive emotions restore, repair and refuel us. Good moods keep us younger, stronger, more vibrant. Did you know when we shift our emotions, … Continue reading

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Mysteries of the Heart

Change your mood, change your life – we have scientific evidence of this now, from a wonderful heart-research organization known as HeartMath.  They sent me this Infographic to share.  You’ll enjoy browsing their site.  How refreshing to discover:  The heart sends … Continue reading

Posted in Energy Body, Energy Healing, Mind, Self Healing | Tagged , , , , , , , , , | 4 Comments