Tag Archives: headaches

Sweet Relief of Pain for Bones, Muscles, Ligaments – Foundation Training

Got pain? Back? Low back? Neck? Head? Shoulders? Hands? Hips? Shins? Feet? Anywhere in your skeleton? Modern habits – the way we drive, commute, work, sit, communicate, engage in media – all these reinforce the body pattern of curling up, … Continue reading

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How to Avert a Headache, Get Relief for Good

June is “Migraine and Headache Awareness Month,” so I’m sending compassion and help for headaches. Although I’m no expert, I have helped some people avert and resolve headaches. Dehydration is a major cause of head pain. A healthy brain is … Continue reading

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