Tag Archives: grounding

Chakra Toning to Balance Your Energy

Chakras, the vortices of light-energy that run all the way up our spine, are fascinating.  They are antennas to receive and send out information, energy and light. They bring subtle energy into the nerves and vital organs. They communicate with our … Continue reading

Posted in Energy Body, Energy Healing, Meditation, Mind, Self Healing | Tagged , , , , , , , , , | 11 Comments

Grounded and Present Meditation

“Grounded and Present” is the experience of being fully right here, right now, at peace with what-is.  We embrace ourselves, exactly where we are right now. We are not puffing up or shrinking.  Rather, we each have a real place.  We … Continue reading

Posted in Disease Relief - Prevention, Energy Body, Energy Healing, Meditation, Mind, Self Healing | Tagged , , , , , , , , , | 7 Comments

Strengthen First and Second Chakras to Survive and Thrive

For most of our population, upper chakras are stronger than lower chakras.  We are energetically top-heavy and we live in our heads too much.  We need to be more Grounded to the earth via the lower chakras.  Being Grounded also … Continue reading

Posted in Energy Body, Energy Healing, Inspiration, Self Healing | Tagged , , , , , , , , , | 2 Comments