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Tag Archives: good advice
Wake Up, Give it Up, Love is Now
Can you imagine how much energy we waste in resisting unliked people, things, situations, politicians, cultural groups, all the rabble-rousers? Can you imagine how much it costs us to engage in our inner snarls, grumps, snappy comebacks (that finally pop … Continue reading
Float to Big Mind, Relax into Spaciousness
Breathe deeply. Let your belly expand with each inhale. Allow yourself to sink into your seat and rest heavy in the earth. Let the earth support you as she does. Imagine your feet are ankle-deep in rich dark soil. You … Continue reading
Posted in Light, Meditation, Self Healing
Tagged anxiety, anxiety relief, breathe deeply, de-stress, good advice, inhale light, relax, stress
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