Tag Archives: good advice

Wake Up, Give it Up, Love is Now

Posted on October 21, 2018 by

Can you imagine how much energy we waste in resisting unliked people, things, situations, politicians, cultural groups, all the rabble-rousers? Can you imagine how much it costs us to engage in our inner snarls, grumps, snappy comebacks (that finally pop … Continue reading →

Posted in Energy Body, Light, Meditation, Self Healing | Tagged , , , , , , , , , | 2 Comments

Float to Big Mind, Relax into Spaciousness

Posted on April 29, 2018 by

Breathe deeply. Let your belly expand with each inhale. Allow yourself to sink into your seat and rest heavy in the earth. Let the earth support you as she does. Imagine your feet are ankle-deep in rich dark soil. You … Continue reading →

Posted in Light, Meditation, Self Healing | Tagged , , , , , , , | 3 Comments

4 Agreements – Grab these to Change Your Life for Good

Posted on August 27, 2017 by

Nothing personal, but have you read The Four Agreements by Don Miguel Ruiz? Can you say what you mean and mean what you say? Trust yourself when everybody doubts you? Be immune to praise or blame? Stop suffering? Ruiz offers … Continue reading →

Posted in Mind, Self Healing | Tagged , , , , , , | Leave a comment