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Tag Archives: gluten-free
Naturopathic and Functional Medicine doctors say that up to 90% of our health depends upon our digestive system. Our immune system and resistance to disease is deeply interwoven with our intestines. I’d like to share with you some basic steps in … Continue reading
Last month I gushed about the joy of green smoothies, ending with ingredients for a green juice fast. Which can be strenuous, I said softly. Okay, okay, it can be tough, but soooo worth it, as you release decades of … Continue reading
Gluten-free?? Dairy free?? What’s the big deal? Subtle food allergies give us low-level inflammation and toxicity, which cause weight gain and auto-immune illnesses. Not to mention the discomfort that goes with them. This isn’t the classic IgE-antibody allergy where the … Continue reading
Intestinal Permeability (Leaky Gut) refers to weakness and leakage through the inner wall of the small intestine. Because of these microscopic leaks, half-digested food particles slip into the bloodstream. This leads to food allergies and a poor immune system. It may be the root … Continue reading