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Tag Archives: food combining
“Yeah? And what have those crazy burps done for me lately?” you might ask. I hear you. Sometimes the belly feels like a bubbling stew of steams and eruptions. Apart from a possible infection in the stomach or small intestine, yeast … Continue reading
Who knew? This National Nutrition Month of March coincides with the weeks of Lent, when some people give up the food they crave. (And that’s good for the body.) We’ll talk about cravings – what they do to us, what … Continue reading
Yes, these are things you can do! From our last post: toxins cause us to hold onto weight. We mentioned clearing toxins by going organic, maintaining daily elimination, flushing the body with water (super cool Celtic salt water), and boosting ourselves … Continue reading
Here come the holidays, sweetness, expansion! Want to avoid holiday weight? Try this: Minimize your Carbs and eat only your favorite ones. Like who cares about bread when you can have one moist chewy brownie? (This is my philosophy when … Continue reading
Last month I gushed about the joy of green smoothies, ending with ingredients for a green juice fast. Which can be strenuous, I said softly. Okay, okay, it can be tough, but soooo worth it, as you release decades of … Continue reading
Proper food combining relieves digestive problems, bloating, indigestion, and post-meal sleepiness. I love feeling really good in my body, and this approach to food choices makes a real difference! Here is my scoop on Fit for Life by Harvey and Marilyn Diamond … Continue reading