Tag Archives: food combining

5 Powerful Ways to Prevent Holiday Pounds

Here come the holidays, sweetness, expansion! Want to avoid holiday weight? Try this: Minimize your Carbs and eat only your favorite ones. Like who cares about bread when you can have one moist chewy brownie? (This is my philosophy when … Continue reading

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Detox With Comfort

Last month I gushed about the joy of green smoothies, ending with ingredients for a green juice fast.  Which can be strenuous, I said softly. Okay, okay, it can be tough, but soooo worth it, as you release decades of … Continue reading

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Food Combining Feels Great

Proper food combining relieves digestive problems, bloating, indigestion, and post-meal sleepiness.  I love feeling really good in my body, and this approach to food choices makes a real difference! Here is my scoop on Fit for Life  by Harvey and Marilyn Diamond … Continue reading

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