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Tag Archives: food allergies
How to Drop Your Inflammation and Feel Better Now
Inflammation develops anywhere in the body (spots of pain, sinusitis, recurring colds, IBS, etc.) or all over the body (skin rash, psoriasis, mucous membranes, the whole digestive tract, the respiratory tract, sore muscles all over the body, painful joints, fibromyalgia, … Continue reading
Powerful Cure Yucca Juice? Worth it!
It tastes so bitter you want to shiver. Slug it down without a frown. It soothes your guts of all the cuts. Food allergies gone, a brand new dawn. Yucca erases your pain – You have everything to gain! What’s … Continue reading
Quiz: How to Stop Toxins, Drop Weight, Feel Good
Who knew? This National Nutrition Month of March coincides with the weeks of Lent, when some people give up the food they crave. (And that’s good for the body.) We’ll talk about cravings – what they do to us, what … Continue reading
Your Microbiota are Hungry! Feed ’em!
Your good bugs depend on you for their survival. We each have, if we are lucky, 100 trillion mouths to feed, down inside our belly. The “human microbiota” includes all the bugs on our skin and everywhere inside us. Our … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Weight Loss Tagged autoimmune, bacteria, fiber, food allergies, Good Gut, MACs, microbiome, microbiota, obesity, prebiotics 15 Comments
Probiotics – my bugs – and Prebiotics simply explained
Probiotics, a.k.a. gut flora, are those amazing bacteria that live in our intestines and provide great health to us. These good bacteria are mostly strains of Lactobacillus, Bifidobacteria, and Acidophilus. They support our immune system, about 80% of which is located … Continue reading
Heal the Belly, Feel Good !
Naturopathic and Functional Medicine doctors say that up to 90% of our health depends upon our digestive system. Our immune system and resistance to disease is deeply interwoven with our intestines. I’d like to share with you some basic steps in … Continue reading
How to Detox With Comfort
Last month I gushed about the joy of green smoothies, ending with ingredients for a green juice fast. Which can be strenuous, I said softly. Okay, okay, it can be tough, but soooo worth it, as you release decades of … Continue reading
Posted in Digestion Nutrition, Immune System, Self Healing, Weight Loss Tagged acid reducers, alkaline foods, allergic symptoms, arthritis symptoms, Bentonite, cleanse, detox, Fasting and Cleansing, food allergies, food combining, gluten-free, internal organs, leaky gut, probiotics, rheumatoid arthritis, Toxin, watercure, weight loss, yucca juice 2 Comments
Get a clue: Subtle Food Allergies and how to reduce them
Gluten-free?? Dairy free?? What’s the big deal? Subtle food allergies give us low-level inflammation and toxicity, which cause weight gain and auto-immune illnesses. Not to mention the discomfort that goes with them. This isn’t the classic IgE-antibody allergy where the … Continue reading
We’re not fat; we’re Toxic
We’re not fat. We’re toxic. And Inflamed. Well okay, we are all three of the above. First toxic, then inflamed, and finally – pudgy . . . okay, fat. In the industrialized world, most of our bodies harbor toxins and … Continue reading
Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss Tagged food allergies, obesity, pain relief, puffy, sluggish, swelling, toxins, watery eyes, weight loss 2 Comments