Tag Archives: food allergies

Powerful Cure Yucca Juice? Worth it! 

It tastes so bitter you want to shiver. Slug it down without a frown. It soothes your guts of all the cuts. Food allergies gone, a brand new dawn. Yucca erases your pain – You have everything to gain! What’s … Continue reading

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Quiz: How to Stop Toxins, Drop Weight, Feel Good

Who knew? This National Nutrition Month of March coincides with the weeks of Lent, when some people give up the food they crave. (And that’s good for the body.) We’ll talk about cravings – what they do to us, what … Continue reading

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Your Microbiota are Hungry! Feed ’em!

Your good bugs depend on you for their survival.  We each have, if we are lucky, 100 trillion mouths to feed, down inside our belly. The “human microbiota” includes all the bugs on our skin and everywhere inside us. Our … Continue reading

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Probiotics – my bugs <3

Probiotics, a.k.a. gut flora, are those amazing bacteria that live in our intestines and provide great health to us.  These good bacteria are mostly strains of Lactobacillus, Bifidobacteria, and Acidophilus.  They support our immune system, about 80% of which is located … Continue reading

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Heal the Belly, Feel Good !

Naturopathic and Functional Medicine doctors say that up to 90% of our health depends upon our digestive system. Our immune system and resistance to disease is deeply interwoven with our intestines. I’d like to share with you some basic steps in … Continue reading

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Detox With Comfort

Last month I gushed about the joy of green smoothies, ending with ingredients for a green juice fast.  Which can be strenuous, I said softly. Okay, okay, it can be tough, but soooo worth it, as you release decades of … Continue reading

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Get a clue: Subtle Food Allergies and how to reduce them

Gluten-free??  Dairy free??   What’s the big deal? Subtle food allergies give us low-level inflammation and toxicity, which cause weight gain and auto-immune illnesses.  Not to mention the discomfort that goes with them. This isn’t the classic IgE-antibody allergy where the … Continue reading

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