Tag Archives: focus

How to Meditate like a Boss in Bliss 

Posted on April 2, 2017 by Diane Langlois Stallings

1  One minute a day. Sit for just one minute, but every day. 2  Loosen Your Body. When the body is tight and contracted, energy gets blocked. A tense body makes it hard to go within. Scan your body. If … Continue reading →

Posted in Meditation, Mind, Self Healing | Tagged , , , , , , | 25 Comments

How to Feel Better Now: Use Your Vibes

Posted on June 29, 2012 by Diane Langlois Stallings

It would be fun if all we had to do was press the ‘up’ button on our elevator. Or use a magic spyglass to focus on something lovely, and slide ourselves right through the lens to go there. Guess what?  We … Continue reading →

Posted in Energy Healing, Mind, Self Healing | Tagged , , , , , , , | 3 Comments