Tag Archives: fiber

Clear the Sludge without Statins

Five generations ago people cleaned their blood vessels by fasting one morning a week on nothing but water until noon.  Their natural digestive enzymes cleansed the arteries.  It worked for them.  What an old-fashioned idea. * Cholesterol build-up begins when … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention | Tagged , , , , , , | 2 Comments

Your Microbiota are Hungry! Feed ’em!

Your good bugs depend on you for their survival.  We each have, if we are lucky, 100 trillion mouths to feed, down inside our belly. The “human microbiota” includes all the bugs on our skin and everywhere inside us. Our … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Weight Loss | Tagged , , , , , , , , , | 1 Comment