Tag Archives: elimination diet

Get a clue: Subtle Food Allergies and how to reduce them

Gluten-free??  Dairy free??   What’s the big deal? Subtle food allergies give us low-level inflammation and toxicity, which cause weight gain and auto-immune illnesses.  Not to mention the discomfort that goes with them. This isn’t the classic IgE-antibody allergy where the … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Self Healing | Tagged , , , , , , , , , | 10 Comments