Tag Archives: detox

Heal the Belly, Feel Good !

Naturopathic and Functional Medicine doctors say that up to 90% of our health depends upon our digestive system. Our immune system and resistance to disease is deeply interwoven with our intestines. I’d like to share with you some basic steps in … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Self Healing, Weight Loss | Tagged , , , , , , , , , , , , , , | 6 Comments

Detox With Comfort

Last month I gushed about the joy of green smoothies, ending with ingredients for a green juice fast.  Which can be strenuous, I said softly. Okay, okay, it can be tough, but soooo worth it, as you release decades of … Continue reading

Posted in Digestion Nutrition, Immune System, Self Healing, Weight Loss | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

The Joy of Green Smoothies

Get your greens and feel great!  Fill half your blender with your choice of organic leafy greens, cucumber, herbs, seasonings, a cup or two of water, and whip it.  You can add any edible raw veggie.   Some people add fresh … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Self Healing, Weight Loss | Tagged , , , , , , , , , , , , , | 3 Comments

Lose Toxins, Lose Fat, Relieve Pain

As mentioned in the previous post, “We’re not fat; we’re Toxic,”  here is a plan to detoxify, feel better, lose weight.  This same plan will help autoimmune diseases such as Lupus, Rheumatoid Arthritis, Scleroderma, Fibromyalgia, IBS, and more.  As you … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Weight Loss | Tagged , , , , , , , , | 7 Comments